15 Breastfeeding Tips Every New Mom Should Know (Plus Real Fixes for Common Struggles)

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👩‍🍼 Introduction

Breastfeeding is natural — but that doesn’t mean it’s always easy, especially for first-time moms. From latching issues to low supply anxiety, new moms face a ton of confusion. But don’t worry — we’ve gathered the best expert-approved tips to help you breastfeed like a boss and nourish your baby with confidence.

Let’s get into it.

🍼 1. Start Breastfeeding Within the First Hour After Birth

The first hour after delivery is called the golden hour. Skin-to-skin contact and early latching help stimulate your milk production and build the bond between you and your baby.

🤱 2. Understand the Latch — It’s Everything

A good latch is the key to a pain-free and successful breastfeeding journey. Baby’s mouth should cover most of the areola, not just the nipple.

🛒 Try This:



















 👉 My Brest Friend Original Nursing Pillow – Perfect support to help with latch position.

💧 3. Hydration = Milk Supply

Your body needs water to produce milk. Aim for 8–10 glasses a day, minimum.

🛒 Mom Must-Have:



















 👉 Large Motivational Water Bottle with Straw – Helps track your water intake effortlessly.

🍽 4. Eat Like You’re Still Pregnant

Yes mama, you need extra calories and nutrients to breastfeed. Focus on:

  • Oatmeal

  • Leafy greens

  • Lentils

  • Healthy fats (avocados, nuts)

🛒 Try This:











 👉 Milkmakers Oatmeal Chocolate Chip Lactation Cookies

❗ 5. Watch for Hunger Cues, Not the Clock

Don't stress about feeding every 2–3 hours exactly. Look for signs like:

  • Rooting

  • Sucking on hands

  • Lip smacking

🧑‍⚕️ 6. If It Hurts, Get Help Fast

Pain is not normal. See a lactation consultant if:

  • You have cracked/bleeding nipples

  • You feel sharp pain

  • Baby refuses to latch

🛒 Soothing Essential:








 👉 Lansinoh Lanolin Nipple Cream – Instant relief for sore nipples.

💡 7. Learn the Signs That Baby Is Getting Enough Milk

How do you know if your baby is truly full?

Look for: ✅ 6–8 wet diapers a day
✅ Baby seems content after feeding
✅ Steady weight gain

😫 8. Struggling with Low Milk Supply? Try This:

Try power pumping or nurse more often. Also add:

  • Fenugreek supplements

  • Brewer’s yeast

  • Lactation teas

🛒 Top Pick:









 👉 Traditional Medicinals Organic Mother’s Milk Tea

🛏 9. Night Feeds Matter More Than You Think

Your body produces the most prolactin (milk-making hormone) at night. Keep feeding sessions going even if it’s tough. Sleep when baby sleeps!

🧴 10. Expressing Milk? Use the Right Pump

Don’t cheap out on a breast pump — it’ll make a big difference in your supply and comfort.

🛒 Best Seller:

















 👉 Spectra S1 Electric Breast Pump – Hospital Grade

📦 11. Create a Breastfeeding Basket

Keep everything you need in one place:

  • Water bottle

  • Snacks

  • Burp cloth

  • Nipple cream

  • Phone/book

🔄 12. Alternate Breasts Each Time

Start on one side, finish, then offer the other. Next feed? Switch sides. This helps keep supply balanced.

🧠 13. Don’t Forget Your Mental Health

Breastfeeding challenges can be emotionally draining. Talk to someone, join a support group, and give yourself grace.

🤯 14. Ditch the Guilt — Fed Is Best

Whether you exclusively breastfeed, combo feed, or switch to formula later — you’re doing what’s best for your baby.

👑 15. Trust Your Mom Gut

Every baby is different. If something feels off or you need help, reach out. Your instincts are powerful — listen to them.

💬 Final Thoughts

Breastfeeding can feel overwhelming, but you don’t have to figure it out alone. These tips, tools, and tricks can make your journey smoother — and remind you that you’ve totally got this, mama.

📌 Shop the Essentials on Amazon:

🛍 Breastfeeding Survival Kit for First-Time Moms – All in One List
📌 Save this post, share it with new moms, and follow Glowthinique for more real-life motherhood and wellness tips!

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