🍼 How to Know If Your Baby Isn’t Getting Enough Milk During Breastfeeding

-

 New moms, expecting moms, breastfeeding support seekers

👶 Introduction: A New Mom's Worry

Every breastfeeding mom has asked this at least once:

“Is my baby getting enough milk?”

It’s a natural concern, especially for first-time moms who can’t see how much milk their baby is drinking. Don’t panic—you’re not alone. This blog will walk you through clear signs, what to do about low milk supply, and how to boost it naturally.

🚨 Signs Your Baby Might Not Be Getting Enough Milk

Here are the top red flags that may suggest your little one isn’t drinking enough during feeds:

1. 💩 Fewer Diaper Changes

  • Less than 6 wet diapers per day (after day 5 of birth) could signal low intake.

  • Stools are small, dry, or infrequent.

2. 😢 Baby Seems Fussy or Hungry After Feeding

  • Constant rooting or sucking on fingers after a full feed.

  • Not content or drowsy post-feed.

3. 💤 Short or Lazy Feeding Sessions

  • Baby falls asleep within a few minutes without sucking actively.

  • Feeds last under 5 minutes or have weak latching.

4. 🪞 Poor Weight Gain

  • Slow or no weight gain after the first 2 weeks.

  • Always consult a pediatrician for growth chart tracking.

5. 😐 Breast Still Feels Full After Feeding

  • This might mean your baby isn’t emptying the breast properly.

6. 🤱 No Swallowing Sounds

  • If you hear only light sucking and no gulping, they might not be drinking enough.

🩺 Low Milk Supply: Possible Symptoms in Moms

Sometimes it’s not the baby—it’s a low milk supply issue. Here’s what to look for:

  • Breasts feel soft or empty even before feeding

  • No leaking or let-down reflex

  • Baby gains less than 150g/week after initial weight loss period

  • No full feeling even after long gaps between feeds

🌿 How to Increase Breast Milk Naturally

If you're noticing these signs, try these natural ways to boost milk production:

1. 🧋 Stay Hydrated

Drink 8–12 glasses of water daily. Breast milk is 88% water!

2. 🍲 Eat Galactagogues

Foods like:

  • Oats

  • Fenugreek seeds

  • Fennel

  • Garlic

  • Leafy greens

🛒 Top Pick from Amazon:











Organic Lactation Tea with Fenugreek
✅ Caffeine-free and made for milk production

3. 🕰️ Feed More Often

Demand = supply. More feeds = more milk.

4. 🤱 Switch Sides During Each Feed

Offer both breasts per session to stimulate more production.

5. 🍼 Use a Breast Pump

Pumping between feeds or after can help boost supply.

🛒 Amazon Bestseller:











Spectra S1 Plus Electric Breast Pump
✅ Hospital strength + quiet motor

💡 Bonus Tip: Watch for Baby’s Swallowing

Learn the difference between active suck + swallow vs. comfort nursing. A rhythmic gulp sound means milk is flowing.

🤱 Final Thoughts: Trust Your Instincts + the Signs

You know your baby best, mama. If something feels off, combine your instincts with the signs we listed. Always speak with a lactation consultant or pediatrician for help—it’s okay to ask!

💌 Want More Breastfeeding & Mom-Life Tips?

Join the Glowthinique tribe for weekly tips, product finds & wellness hacks just for moms.
👉 Subscribe Now

Comments

Post a Comment

Popular posts from this blog

Top 5 Adaptogens to Balance Your Hormones

-
Image
Top 5 Adaptogens to Balance Your Hormones Hormonal imbalances can cause fatigue, mood swings, and skin issues. Adaptogens are nature’s secret weapon to help your body adapt to stress and regulate key hormones like cortisol and estrogen. Below, discover the top 5 adaptogens every modern woman should try—complete with benefits, dosing tips, and direct Amazon links. 1. Ashwagandha (Withania somnifera) Ashwagandha is revered in Ayurvedic medicine for its ability to lower cortisol, improve sleep quality, and boost energy. Dosage:  300–500 mg daily, with breakfast or dinner. 🔗   Buy Gaia Herbs Ashwagandha on Amazon 2. Rhodiola Rosea Rhodiola helps combat fatigue, enhances mental focus, and balances stress hormones. Dosage:  200–400 mg 30 minutes before a stressful day or workout. 🔗  Buy NOW Rhodiola Rosea on Amazon 3. Tulsi (Holy Basil) Tulsi is known for mood regulation, immune support, and gentle cortisol reduction. Dosage:  Bre...
Read more

7 Underrated Adaptogens for Women’s Hormonal Balance (Backed by Science)

-
Image
Feeling off balance lately? Hormonal health is a cornerstone of women’s wellness — affecting mood, skin, sleep, weight, and more. If you’ve already tried the common adaptogens like Ashwagandha or Maca, it’s time to explore powerful but underrated herbs that naturally support your body’s hormonal rhythm. 🌿 What Are Adaptogens? Adaptogens are natural herbs that help the body adapt to stress, regulate cortisol levels, and support adrenal and hormonal function — especially helpful for PMS, menopause, anxiety, and fatigue. 🔥 5 Best Lesser-Known Adaptogens for Hormonal Wellness 1. Shatavari (Asparagus Racemosus) Known as the “Queen of Herbs” in Ayurveda, Shatavari balances estrogen and supports reproductive health, especially during PMS, PCOS, and menopause. Balances estrogen levels naturally Reduces PMS cramps and bloating Supports lactation & fertility 🔗 View on Amazon 2. Licorice Root (Glycyrrhiza Glabra) This adaptogen helps regulate cortisol, reduces ...
Read more

🍼 The Truth About Breast Size and Milk Production: Do Small Breasts Make Less Milk?

-
Image
S mall breasts and milk supply , breast size vs milk quantity , do small boobs produce less milk New moms, women navigating body changes, confidence seekers 💭 “I Have Small Boobs… Will I Make Enough Milk?” If you’ve ever looked down and wondered, “Do small breasts mean low milk supply?” — you're definitely not alone. Many new moms feel uncertain about how breast size might affect their ability to breastfeed successfully . But here's the truth: ✅ Breast size has nothing to do with milk quantity. Let’s bust the myth and give you the facts that matter. 🧠 What Determines Milk Supply? Whether you’re an A-cup or a DD, milk production depends on: The amount of glandular tissue (not fat) How often your baby nurses Whether you’re emptying the breasts regularly Hormonal signals triggered by baby’s sucking Fat = Breast Size Glandular Tissue = Milk Production Powerhouse 👩‍⚕️ “Even women with small breasts have enough milk-making tissue to feed their babies....
Read more